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    <lastmod>2021-06-02</lastmod>
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      <image:title>Book Reviews and Recommended Reads by Adeola Sheehy - Monthly Book Stack Review May - Make it stand out</image:title>
      <image:caption>Image by Laura Kapfer on Unsplash</image:caption>
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    <loc>https://adeolasheehy.com/books/blog-post-title-two-jx92m</loc>
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    <lastmod>2021-05-04</lastmod>
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      <image:title>Book Reviews and Recommended Reads by Adeola Sheehy - Monthly Book Stack Review April</image:title>
      <image:caption>Image by Gaelle Marcel on Unsplash</image:caption>
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  <url>
    <loc>https://adeolasheehy.com/books/monthly-book-stack-review-june</loc>
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    <lastmod>2021-07-01</lastmod>
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      <image:title>Book Reviews and Recommended Reads by Adeola Sheehy - Monthly Book Stack Review June - Learning to be more fully ourselves, to have the courage to face whatever is thrown at us, and to never stop believing in magic seems to have been what I was yearning for this month.</image:title>
      <image:caption>Plenty of fairytale themes, strong women, and poignant words in the top books from my stack. I think you’ll enjoy them.</image:caption>
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    <loc>https://adeolasheehy.com/books/monthly-book-stack-review-july</loc>
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    <lastmod>2021-08-03</lastmod>
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      <image:title>Book Reviews and Recommended Reads by Adeola Sheehy - Monthly Book Stack Review July - From authors I’ve grown along side to authors who have encouraged me to grow, this was a beautiful month of books for me. Here are 5 of my favourites from July.</image:title>
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    <loc>https://adeolasheehy.com/books/monthly-book-stack-review-august</loc>
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    <lastmod>2021-09-15</lastmod>
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      <image:title>Book Reviews and Recommended Reads by Adeola Sheehy - Monthly Book Stack Review August - Do you ever feel completely overwhelmed by the ideas of how many books there are that you will never get the chance to read?</image:title>
      <image:caption>Just me? I had aspirations about August. Visions of long slow summer days in the garden, at the beach, all with a book in hand and a spare in my bag. The books were carried, but the reading time never materialised. Here are some of the pages which did pass my way.</image:caption>
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    <loc>https://adeolasheehy.com/books/monthly-book-stack-review-september</loc>
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    <lastmod>2021-10-04</lastmod>
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      <image:title>Book Reviews and Recommended Reads by Adeola Sheehy - Monthly Book Stack Review September - Time is flying by and the end of the year is fast approaching. I may not quite manage my goal of 120 books for 2021! We shall have to see what the cooler weather and fireside time of autumn offers.</image:title>
      <image:caption>This month’s reads gave me new favourites so I hope you enjoy them too.</image:caption>
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    <loc>https://adeolasheehy.com/books/monthly-book-stack-review-october</loc>
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    <lastmod>2021-11-01</lastmod>
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      <image:title>Book Reviews and Recommended Reads by Adeola Sheehy - Monthly Book Stack Review October</image:title>
      <image:caption>This transitional month has been full of ups, downs, stresses, and excitement, and very very little time for the indulgence of reading. The problem is I need to read to lose myself, calm my mind and retreat to some other place even if just for a while. The solution… short stories and poetry. I hope you get the chance to sample some of my favourites from October.</image:caption>
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    <loc>https://adeolasheehy.com/books/books-that-change-lives-my-best-friends-a-superhero-by-indra-singh</loc>
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    <lastmod>2022-02-06</lastmod>
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      <image:title>Book Reviews and Recommended Reads by Adeola Sheehy - Books That Change Lives:     My Best Friend’s a Superhero by Indra Singh - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://adeolasheehy.com/books/the-books-that-forced-me-to-confront-some-hidden-truths</loc>
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    <lastmod>2022-02-14</lastmod>
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      <image:title>Book Reviews and Recommended Reads by Adeola Sheehy - The books that forced me to confront some hidden truths. - My Selection — The Song of Achilles</image:title>
      <image:caption>by Madeline Miller</image:caption>
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      <image:title>Book Reviews and Recommended Reads by Adeola Sheehy - The books that forced me to confront some hidden truths. - My Selection — How to Stop Time</image:title>
      <image:caption>by Matt Haig</image:caption>
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      <image:title>Book Reviews and Recommended Reads by Adeola Sheehy - The books that forced me to confront some hidden truths. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f1d6d116c9a47e5d95d13/a43fde10-17bf-476b-9a70-72318d89ecca/1_7tF5Fq3-JUCZbzzcPx4m-g.jpg</image:loc>
      <image:title>Book Reviews and Recommended Reads by Adeola Sheehy - The books that forced me to confront some hidden truths. - How and Why Abuse Happens Terrifies Us Now It’s Time to Talk About It</image:title>
      <image:caption>‘My Dark Vanessa’ explores the ‘How’ and ‘Why’, and most of all, ‘are we complicit’?</image:caption>
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    <lastmod>2022-02-25</lastmod>
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      <image:title>Book Reviews and Recommended Reads by Adeola Sheehy - A Psychological Thriller Told With the Gift Of Poetry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-04-04</lastmod>
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    <loc>https://adeolasheehy.com/articles-essays/cyclesofwomanhood-enchantress</loc>
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    <lastmod>2020-11-05</lastmod>
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    <lastmod>2020-11-05</lastmod>
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    <lastmod>2020-11-05</lastmod>
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    <lastmod>2020-11-05</lastmod>
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    <lastmod>2021-02-09</lastmod>
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      <image:title>Articles and Essays by Adeola Sheehy - Cycles of Womanhood. The Crone</image:title>
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    <lastmod>2021-02-24</lastmod>
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      <image:title>Articles and Essays by Adeola Sheehy - Birthing A Champion</image:title>
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      <image:title>Articles and Essays by Adeola Sheehy - Birthing A Champion</image:title>
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      <image:title>Articles and Essays by Adeola Sheehy - Birthing A Champion</image:title>
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      <image:title>Articles and Essays by Adeola Sheehy - Birthing A Champion</image:title>
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    <loc>https://adeolasheehy.com/articles-essays/four-womens-honest-and-inspiring-stories-through-pregnancy-and-birth-during-a-pandemic</loc>
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    <lastmod>2021-03-30</lastmod>
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      <image:title>Articles and Essays by Adeola Sheehy - Four Women’s Honest and Inspiring Stories Through Pregnancy and Birth During a Pandemic</image:title>
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      <image:title>Articles and Essays by Adeola Sheehy - Four Women’s Honest and Inspiring Stories Through Pregnancy and Birth During a Pandemic</image:title>
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  <url>
    <loc>https://adeolasheehy.com/articles-essays/where-is-the-line-between-tokenism-and-positive-representation-and-who-has-the-right-to-write</loc>
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    <priority>0.5</priority>
    <lastmod>2021-05-06</lastmod>
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      <image:title>Articles and Essays by Adeola Sheehy - Where Is the Line Between Tokenism and Positive Representation, and Who Has the Right to Write?</image:title>
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    <loc>https://adeolasheehy.com/articles-essays/can-we-please-end-the-good-girl-persona</loc>
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    <lastmod>2021-06-04</lastmod>
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      <image:title>Articles and Essays by Adeola Sheehy - Can We Please End the ‘Good Girl’ Persona?</image:title>
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  <url>
    <loc>https://adeolasheehy.com/articles-essays/if-you-want-to-be-my-ally-learn-to-say-my-name</loc>
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    <lastmod>2021-06-04</lastmod>
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      <image:title>Articles and Essays by Adeola Sheehy - If You Want to Be My Ally Learn to Say My Name</image:title>
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  <url>
    <loc>https://adeolasheehy.com/articles-essays/what-does-positive-representation-in-fiction-really-look-like</loc>
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    <lastmod>2021-04-26</lastmod>
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      <image:title>Articles and Essays by Adeola Sheehy - What Does Positive Representation in Fiction Really Look Like?</image:title>
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    <loc>https://adeolasheehy.com/blog-2/the-many-masks-we-wear</loc>
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    <loc>https://adeolasheehy.com/blog-2/is-it-our-emotional-or-physical-weight-that-is-holding-us-down</loc>
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    <loc>https://adeolasheehy.com/blog-2/the-ways-in-which-we-name-ourselves</loc>
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    <lastmod>2022-01-21</lastmod>
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    <loc>https://adeolasheehy.com/blog-2/masculine-displays-of-confidence</loc>
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    <lastmod>2022-01-24</lastmod>
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    <loc>https://adeolasheehy.com/blog-2/lets-change-the-looking-glass-how-to-make-resolutions-that-last-and-are-actually-successful</loc>
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    <loc>https://adeolasheehy.com/blog-2/how-often-do-we-want-the-lies-the-half-truths-and-the-omissions</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://adeolasheehy.com/blog-2/who-is-the-beholder-that-matters-most</loc>
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    <lastmod>2022-02-14</lastmod>
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    <loc>https://adeolasheehy.com/blog-2/the-love-i-see</loc>
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    <lastmod>2022-02-18</lastmod>
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    <loc>https://adeolasheehy.com/blog-2/the-obsession-with-comfort</loc>
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    <lastmod>2022-02-24</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://adeolasheehy.com/blog-2/the-first-and-most-important-lesson</loc>
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    <lastmod>2022-03-07</lastmod>
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      <image:title>Blog - The First and Most Important Lesson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://adeolasheehy.com/blog-2/lyrical</loc>
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    <lastmod>2022-03-18</lastmod>
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    <loc>https://adeolasheehy.com/blog-2/meeting-the-wild</loc>
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    <lastmod>2022-03-21</lastmod>
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      <image:title>A little about me and how I got here. - The person controlling the pen…</image:title>
      <image:caption>I’m a mother, daughter, and sister. A home educator, a yoga teacher, a Moon Mother, and a Reiki master. But this isn’t a resume, is it? Well, in that case, I’m simply a writer, and I always have been. I find the words of others rich, wonderful things that have the ability to transport, elevate or destroy. I have always turned to books as a solace and given half the chance I can stay happily lost for days. My own words are a release as well as a consistent aspect of myself that I can always rely on no matter how much changes on the surface of my life, and change it dramatically has. I am very far from the council estate South Londoner of my childhood, but every twist and turn has brought greater depth and experience to my writing and of course, to myself. My poetry is a way of exploring my deepest and most hidden self. It’s a way of attempting to put into words the emotional experiences we all share. My articles are how I explore the ideas that make me pause, that act as a catalyst for my own learning, and that challenge my perspective. It is my goal to verbalise the wordless and in doing so, bring connection and a light into the dark of our sometimes solitary experience. But enough of the chat, tell me a bit about you and what brought you near? I’m always curious… what would you like to read here? Sign up for my weekly love note below and then hit reply on a Monday and share a slice of your world with me.</image:caption>
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      <image:title>A little about me and how I got here.</image:title>
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      <image:title>A little about me and how I got here.</image:title>
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      <image:title>A little about me and how I got here.</image:title>
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      <image:title>A little about me and how I got here.</image:title>
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    <lastmod>2022-04-04</lastmod>
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      <image:title>Home - The Cycle Scope</image:title>
      <image:caption>The feminine energy cycle governs the seasons around us as well as the seasons within. We cycle through the phases each month and on a smaller level each day. You can choose whether to flow with or against the tide. Allow me to reconnect you with your own innate wisdom and unlock the keys to meet every challenge you face.</image:caption>
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      <image:title>Home - Our Creative Selves</image:title>
      <image:caption>I believe each and every one of us is born creative. It might show up in obvious ways with you feeling called to write, paint, or design. It might also arrive in your daily life via your relationship to food, or how you meet the problems that arise. Unlocking the door to our creative thinking is often about reclaiming lost parts of ourselves and accepting permission to live an authentic, empowered life. I invite you to begin that life now.</image:caption>
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      <image:title>Home - Content Creation</image:title>
      <image:caption>In this fast-paced online world our words are our first connections to each other. Allow me to help you create a voice that truly represents who you are and what you offer. I will craft the content that communicates your vision, and together we will create space for you to dedicate your time and energy to the work you are most passionate about, making sure your unique message reaches those who most need to hear it.</image:caption>
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    <lastmod>2022-10-19</lastmod>
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